BJones Fitness 12-week Body Transformation
- Lose 15-25 lbs, build lean muscle, and completely reshape your body---without crash dieting or living in the gym
Our Mission
At BJones Fitness, we are committed to enhancing health, wellness, and longevity in our community. Our mission is to create a supportive and results-driven environment where everyone can reach their fitness goals.
Training
At BJones Fitness, we embrace a science-based, evidence-supported, results-driven training philosophy. By focusing on proper technique and execution of exercises, we ensure your safety and minimize the risk of injury while effectively targeting the specific muscles you aim to develop. Our goal is to help you build foundational strength that will benefit you throughout your fitness journey and for the rest of your life.
Nutrition
At BJones Fitness, our trainers are committed to helping you eliminate the guesswork in how to nourish your body! We develop personalized nutrition plans tailored to your specific needs and dietary restrictions, ensuring you can effectively achieve your goals. But our support goes beyond just meal planning! BJones Fitness also prioritizes educating you about nutrition and energy balance throughout your journey. Your trainer will act as your accountability partner, helping you track and log your meals using the BJones Fitness app.
results
At the end of the day, the results are what we are all chasing on our fitness journeys at BJones Fitness. While what constitutes a desirable result may vary from person to person, we are here to help you achieve it! Whether your goal is to decrease body fat, build muscle, develop healthy nutrition habits, get stronger, improve VO2 max, build endurance, or all of the above, our trainers can guide you to a happier, healthier you.
Trust our process, and the results will speak for themselves!
This Program is for you IF....
- You're aged 20-50 and tired of spinning your wheels
- You want REAL fat loss, not "quick fixes"
- You can train 3-5x per week
- You want structure and accountability
- You can adhere to a customized nutrition plan
it is NOT for you IF....
- You want a "Magic Pill"
- You WILL NOT follow a plan
- You want overnight results
- You are NOT committed to the program
BJones Fitness - Fitness Training
BJones Fitness Packages
12 Session Package
12 Sessions / ($104.16 per session )/ 30 Day
$1250.00 + ($39 processing fee)
Bryan Jones Nasm CPT-CNC
Meet Bryan...
Bryan serves as our Training Manager and is the founder of
BJones Fitness, LLC. He studied Biology at the University of Georgia and has been a Personal Trainer and Nutrition Coach for 6 years. He has helped dozens of people transform their health, their physique, and their lives!
He can help you transform YOURS too!